Patients with advanced lung and skin cancer who received a COVID-19 mRNA vaccine within 100 days of starting immunotherapy lived dramatically longer than those who did not, according to new research published in Nature and presented at major cancer conferences. The vaccine doesn’t just prevent COVID—it acts as a flare that mobilizes immune cells, helping the body recognize and attack cancer cells more effectively. Median survival for some lung cancer patients nearly doubled, and outcomes for metastatic melanoma saw similar boosts. This discovery marks a potential revolution in oncologic care and brings scientists closer to developing a universal, off-the-shelf cancer vaccine

Discover how to streamline your supplement routine with a food-first approach. In this excerpt, learn why most healthy adults need only four key supplements—vitamin D3, omega-3s, magnesium, and B12—to fill common nutrient gaps, support immunity, heart health, sleep, and energy. Say goodbye to supplement overload and hello to simple, science-backed steps that complement your diet and fit seamlessly into your daily life.

Modern US flour is loaded with added chemicals, industrial processing agents, and pesticides – all linked to increased inflammation and hidden health risks. Discover how common American flour triggers gut and immune issues, and find out exactly how to choose cleaner, fully-digestible alternatives using ancient grains and organic brands in the US for better health and vitality.

Art has long been a medium to process, reflect upon, and respond to the currents of history. The song, We Got Some Difficulties Ahead, is a personal exploration of one of the most profound moments in the civil rights movement—the final speech of Dr. Martin Luther King Jr., delivered on April 3, 1968, in Memphis, Tennessee. Known as the "I've Been to the Mountaintop" speech, it resonates deeply with themes of hope, perseverance, and sacrifice.